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Public Thnx4 Journal

What are you grateful for?

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Michelle
-   October 5, 2021
I made a batch of low cal chocolate chip muffins and brought them into work for my coworker and 2 exec secretaries . They thanked me for thinking of them snd making something for them.
It felt great! I was grateful my food made people happy!
Malena
-   October 5, 2021
I gave them a shoe.
Happy I gave them a shoe.
Kane
-   October 5, 2021
got a new book in the mail
Gives me something relaxing to read in my free time.
Melanie
-   October 5, 2021
I am a home health palliative nurse and I work with very sick patient's and their families. Some days are harder than others, and this morning started out with my feeling stressed out from the beginning of my day; too much to do and many obstacles in front of me!
My husband noticed that I was looking stressed out, and he let me know how many people appreciate what I do and that it's ok to feel stressed out and, it's not my responsibility to "fix everything" because there's no way that I can do that.
Just being validated by my husband as he acknowledged the stressful day ahead of me was what I needed to hear so that I could reframe my day!
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Robin
-   October 5, 2021
I am very grateful for my job. It has been extremely hard for the people around me to find one at the moment. I am just so thankful for this opportunity I have with my company! So grateful to be helping others!
Makes me feel important and seen for my abilities.
Shannon
-   October 5, 2021
Everyday my daughter Charlotte brings me so much joy. She loves to snuggle and I cherish those moments. I felt so much joy kissing my son goodnight yesterday. For the firs time he didn't give me a kiss before bed so I went and gave him a kiss while he was sleeping. I love him so much.
It fills my heart with so much joy and love. It reminds me of when I am stressed there is so much more important things in my life.
Kristi
-   October 5, 2021
I provided help for their mental health
Validated
Jennifer
-   October 5, 2021
Beth jumped right in and helped me to finish the stuff at the Bremerton campus. Without second thought she was on board.
She was helpful and willing and excited to do something different! It made me excited to go.
Shannon
-   October 4, 2021
My husband Brandon has taken on alot more while he is working from home. He took our daughter to her 4year old check up today and was with her when she received three shots, which is really hard on me. I am so lucky to have him.
Helped me get through a stressful time, during my most busy college season.
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Christine
-   October 4, 2021
My colleague took time to listen this morning. It was a spontaneous hallway meeting that turned into a 30 minute sit and chat...and I am very thankful for her time to "drop everything" and listen. I am so fortunate to work with such wonderful nursing colleagues! Hugs and thanks MR!
Her insistence to stop, drop, and roll with the conversation to allow me a chance to discuss my feelings was very much appreciated. Her support is phenomenal and I very much appreciate her.
Peggy
-   October 4, 2021
Picked me up for a group get together.

I felt safer than if I had driven myself.
Elisa
-   October 4, 2021
La mia pratica di yoga di stamattina mi ha fatto iniziare con energia
Ho iniziato L giornata sentendomi meglio con più energia e flessibilità!
Yoga pose
Holly
-   October 4, 2021
I got wonderful snuggles, hugs, playtime, and outdoor walks with two of my grandchildren this weekend.
Made me happy.
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Michele
-   October 3, 2021
I was able to get away and have a full workout today even though I am busy getting ready for a trip tomorrow.
Made my body feel good.
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Michele
-   October 3, 2021
A coworker payed attention to one of my patients over the weekend.
I was glad to have the help instead of having it all pile up until Monday.
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Christine
-   October 3, 2021
I was so thankful the donut store was open so early this morning...I needed donuts...been a long week. :)
Made me happy.
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Christine
-   October 3, 2021
I helped them with switching from teaching in-person to an online format.
I felt glad to have been able to help them. While it made more work for me, it made less work for her. :)
Kristi
-   October 3, 2021
I have a medical team that provides the care I need with explanations I understand.
I can relax and trust them
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Deb
-   October 2, 2021
Mr. Falk went to the farmers market today and had a good they
Peggy
-   October 2, 2021
Does so many positive things for others.
Makes me grateful I know giving people.
Taylor
-   October 2, 2021
Grateful for golden
I can see guest information and it makes life a lot easier
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Christine
-   October 2, 2021
I am thankful for my colleague Mike who is always there to answer my questions, provide support, and give me a nudge when I need it. While we are both stressed, we know we are each other's support system & can be honest, yet weather any storm. :)
Mike helped me seek clarity for the next steps in our work process.
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Christine
-   October 2, 2021
I am thankful that Fall is here.
I love Fall...one of my favorite seasons...when it finally gets here in Texas! It is like a whole attitude adjustment happens when the season changes from summer to fall and the weather cools down. Pumpkins!
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Karl
-   October 1, 2021
Thankful to have caught myself saying, "I'm grateful that ...," or "I had a moment of gratitude for ..." numerous times in the last weeks.
And I'm grateful this was true, not because the last few weeks have been especially fortuitous or joyful, but that years of practicing making note of things to be grateful for has changed the perception of life with a focus on its bounty.
Gratitude
Mikaela
-   October 1, 2021
I am grateful for my therapist Linda. This is my first time going to therapy and I couldn't of have a better person. Since I have been seeing her, my life has improved and I have grown so much. I cannot be more thankful for they work she has done and the work she is continuing to do.