Welcome to Thnx4!

Thnx4 is an online, shareable gratitude journal that helps you say "Thnx" for the goodness in your life.

How it works:

  • Register for a 10-Day Intensive, or 21-Day Gratitude Challenge either individually or as part of a group by clicking Get Started Now! below.
  • Receive a friendly, informative ping from Thnx4 daily for 2 weeks, or every other day for 3 weeks, inviting you to journal and share your gratitude, and rate your day-to-day feelings.
  • Throughout the challenge, your Thnx4 Insights page shows you how you typically use gratitude, and at the end, the overall impact of your Gratitude Challenge.
  • At your convenience thereafter, continue to enjoy the benefits of strengthening gratitude with Thnx4: better health, closer relationships, and greater happiness.

Get Started Now!

The Latest "Thnx" from People on Thnx4

What are you grateful for?

waikatokat's picture
My boss organised a team meeting with a delicious lunch and reminded us to let him know if we need help or are feeling overwhelmed. He took the time afterwards to speak to me privately to remind me of his support.
It made me feel seen and reminded me why I love working for my organisation.
zjl145's picture
He said we were friends!
I finally have found someone nearby that I genuinely enjoy and trust and would be willing to spend time with them.
Giedre's picture
I was grateful to have woken up early enough to experience a very quiet morning walk with a sunrise.
“I love that this morning’s sunrise does not define itself by last night’s sunset.” – Steve Maraboli