What are you grateful for?
Public Thnx4 Journal
Ann
- December 28, 2023
Had the will power to only drink one drink at a party
Able to drive a long way home.
Catherine
- December 24, 2023
They acknowledged how they were yelling too much, and were causing some anxiety for me.
It made me feel loved.
Catherine
- December 24, 2023
They acknowledged how they were yelling too much, and were causing some anxiety for me.
It made me feel loved.
Ann
- December 22, 2023
Not having to work today!
Free time for myself, get massage, run errands, bike ride.
Hunter
- December 18, 2023
Kelly
- December 11, 2023
I found Niacin/ B3 on sale yesterday and remembered about the MH benefits.
I began taking it yesterday and felt less physical symptoms of stress today.
Jacob
- December 9, 2023
Neighbor/friend has been giving me pita bread.
I like pita bread.
Jacob
- December 9, 2023
Received an email a day or so ago about the latest talk given by Tara Brach. Earlier this morning I discovered that Dacher Keltner's latest book is available in audio.
I have been blind since birth, and there's a possibility that this book will aid in my photography journey.
Zachary
- December 6, 2023
I felt grateful for someone I saw on Youtube because they weren't afraid to express their opinions and it gave me confidence to feel like I could express mine.
Gave me confidence to express my opinions.
Rohti
- December 5, 2023
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Fatima
- December 5, 2023
I am nearly done with my homework.
I feel relieved.
Fatima
- December 5, 2023
I am flying out to Michigan today!
I will meet my extended family.
Caesar Herman
- December 4, 2023
Bought a computer riser
I feel grateful because it help me with my work
Fatima
- December 4, 2023
I met someone from my country and we had a lovely conversation.
I felt less alone.
Michelle
- December 4, 2023
It was the first snow storm, we were both in a bus, the man and I, when came time to get down, since he had difficulty walking, I offer my arm, to make it easier. He thank me with a smile.
I was very happy about myself, since I had thought about helping this man that I never met before. I admit that the Thnx4 is an opportunity to contribute more than usual.
Michelle
- December 4, 2023
I accept to do photocopy to a friend.
I fell good, most of all since I'm in the Thnx4 program. I'm more present and conscious about my actions.
Caesar Herman
- December 4, 2023
When my boss say thank you for delivering my report or doing a good job.
- I feel alive Grateful
Fatima
- December 3, 2023
I completed parts of my assignment.
My burden got reduced.
Karl
- December 2, 2023
Grateful for my nephew and for our first “experimental” gestalt therapy session together today! Our relationship and connection continues to grow in ways I’d never expected or even thought possible with another human soul. It truly is possible for life to surprise me in a way I’d never thought possible before. I enjoyed a very happy and positive affect for the remainder of this day.
Isabela
- December 1, 2023
One of my friends is currently going through a hard situation in his life and is constantly busy, however they still try to make time to text and hang out with me because they miss me. They try to be positive and uplifting even though inside they feel like shit.
I get to speak with one of my best friends. I am happy to be thought of and missed.
Carolyn
- December 1, 2023
Sunshine.
Sometimes it only takes the sun on my face to make me feel glad to be.
Fatima
- December 1, 2023
I met my fellow MFAs at the non fiction salon today.
I got to know them better.
hollya
- December 1, 2023
I feel grateful for my entire team! They are all working hard to keep this place running great!
Makes my job easier and way more fun!
Fatima
- November 30, 2023
I spoke to my cousin today.
I felt our bond strengthen.
Victoria
- November 30, 2023
Helped me with homework
Happy