What are you grateful for?
Public Thnx4 Journal
Philip
- November 13, 2021
4 Favorite things
Listening to music while gently jogging around Langara
Enjoying my new monitor
Having a day off and taking time for exercise and long meditation
Playing crib with good buddies even though heart bit unstable
Appreciating washing dishes living in the moment and mediation practice
Enjoying my new monitor
Having a day off and taking time for exercise and long meditation
Playing crib with good buddies even though heart bit unstable
Appreciating washing dishes living in the moment and mediation practice
Tingyang
- November 13, 2021
He tried to warn me not to be taken advantage of
I know which friends to make and which not to make
Dana
- November 13, 2021
My brother in law thanked me for spending a day out with his wife, my sister. He felt she really needed that.
Happy and appreciated
Karl
- November 12, 2021
Very thankful and relieved that nurse Nikki did not have any major concerns about a few questionable readings on recent blood tests!
Tingyang
- November 12, 2021
She recommended me many good TV shows fromNetflix.
help me a lot with my listening
Jonah
- November 12, 2021
I bought fresh garlic at the farmers' markets.
It has a great flavour and it feels good to be supporting local producers.
Jonah
- November 12, 2021
They sat down with me to figure out some admin stuff.
It allowed us to make progress on a fun project.
Alison
- November 12, 2021
Dr. Whitley is committed to excellence all around the hospital, and supporting every team member within it.
I get to support initiatives that are truly designed to benefit patient and healthcare worker alike. It is motivating and fulfilling.
Jonah
- November 11, 2021
My GP listened to me.
She gave me some referrals that will be useful in managing my mental health.
Miriam
- November 11, 2021
Grateful for 2 things- the first being able to take a lunchtime walk. It was so warm and sunny outside, I noticed the sun warming up the skin on my face, which felt so nice. The second being A coming over after work with dinner. He saved me in my tired and hungry state!
Kathryn
- November 11, 2021
Provided support and prayer with a daughter and her mother.
It makes me feel as if what I am doing is important and appreciated.
Jonah
- November 10, 2021
It started raining.
I know that the living things around me are being nourished, and I don't have to do any more watering today.
Kathy
- November 10, 2021
Katy's birthday, she always lifts me up and makes me feel so good about myself
Katy organizes gatherings of the girlfriends
Philip
- November 10, 2021
4 favourite things journal.
- able to do mini jogs with daily walking workout
- feeling the sunshine on my face after coming out from a wooded area on my walk
- happy and excited for son after he won the city championships in volleyball (glad he has those memories)
- petting and snuggling with my fluffy pooch
- feeling the sunshine on my face after coming out from a wooded area on my walk
- happy and excited for son after he won the city championships in volleyball (glad he has those memories)
- petting and snuggling with my fluffy pooch
Jonah
- November 10, 2021
The lilac bush outside the window has beautiful leaves.
Reminded me there is a world outside my computer.
Jonah
- November 10, 2021
I appreciated the intro of the song Hello Seattle by Owl City.
It sounded delicious in my ears.
Jonah
- November 10, 2021
I am grateful for my dog and how she likes to hang out with me.
The companionship of having another being around can keep things feeling like they mean something.
Jonah
- November 10, 2021
I lay down on the couch and listened to some of a podcast and some music.
It relaxed me, and I managed not to get bogged down in my normal spirals.
Tingyang
- November 10, 2021
open the door of the dining hall for me
otherwise I can't get in
crispin
- November 10, 2021
Robert& Karen for welcoming our family to their home for Thanksgiving. Bring Gifts!
Saved us a lot of $800-$1000!! Made me feel welcomed. Made me feel we can negotiate such feelings as family.
Matheus
- November 10, 2021
My son expressed his fondness for me and our daily routines together.
Made me feel loved and my efforts appreciated.
Matheus
- November 10, 2021
My wife made a lunch better than one we experienced abroad years ago and I asked her to try at home for me.
Had a delicious lunch, was impressed, felt that my personal tastes were attended to.
Matheus
- November 10, 2021
Two teammates helped me with a difficult task even though I haven't actually asked for help.
It was more pleasurable having company to work on that task, I felt supported and finished it in less time.
Matheus
- November 10, 2021
Yuval Noah Harari wrote the book Sapiens.
The book, besides being a great read, made me better understand the necessary role of religion in mankind's history, in such a way that I could forgive organized religion for instilling in me what today I perceive to be false beliefs.
Matheus
- November 10, 2021
My mom came to help take care of my son during an hectic day.
We were able to survive the day without freaking out.