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Public Thnx4 Journal

What are you grateful for?

Donna
-   November 15, 2021
Sent a card by mail.
Grateful and blessed.
Donna
-   November 15, 2021
Sent a card by mail.
Grateful and blessed.
Dana
-   November 15, 2021
Spent the day with my Aunt who needs help navigating life. We knocked a few things off her to do list and I cooked breakfast and took her for a scenic drive. She was so happy at the end of our time together, she thanked me over and over.
so happy I could help her.
Rona
-   November 15, 2021
She accepts me, challenges me and inspires me every day. I am grateful for her friendship.
She promotes job satisfaction and retention.
Karen
-   November 15, 2021
I am grateful to my Time Timer that helps me see time. It's not a skill I learned, so now I am getting so much better at understanding and feeling the passage of time by visualizing it go by.
I am able to set times to accomplish goals and I also give myself some compassion for when I don't estimate time properly, and then, the next time, I can adjust my goals and have a better sense of accomplishment.
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Shirley
-   November 15, 2021
My mother heated up soup for me and brought me my calcium pill.
The soup was nourishing and I would normally forget to take my calcium.
Tanner
-   November 15, 2021
I made it to work on time today despite the bus being late.
I remained patient and enjoyed my morning.
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Alison
-   November 15, 2021
We were able to put an offer on a house.
It boosted financial stability confidence, gave us a preview of the home-buying process, motivation to use our money wisely, and it was just plain fun to dream!
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Joanne
-   November 15, 2021
I am grateful for my weekend retreat experience. Such wonderful emotions were felt - I feel fantastic because of it. Thank you :0)
This benefits me in SO many ways. My thoughts and feelings on life, myself, and upcoming events/activities.
Miriam
-   November 14, 2021
I'm grateful to A for agreeing to keep talking about meeting my family.
Miriam
-   November 14, 2021
I'm grateful for the time with my sister last night. She cooked us a beautiful and healthy meal, she really listened to me talk about what is going on in my life and wanted to understand how I am feeling.
I really felt close and connected with her. I felt her love and care for me.
Miriam
-   November 14, 2021
I'm grateful for my mother; when I was growing up, she made it looks so easy - working full-time, and raising a daughter pretty much by herself.
Jonah
-   November 14, 2021
My day so far has been pretty decent with minimal distraction.
I feel more in control than I often do.
Jonah
-   November 14, 2021
Organised to catch up.
Looking forward to seeing him tomorrow
Jonah
-   November 14, 2021
My friend responded quickly to a message asking if he was free tomorrow.
Made there be less uncertainty in my day.
Tara
-   November 14, 2021
Gave me an hour of time via phone call to offer professional insights for an upcoming interview.
I'll be more prepared for the interview.
Jonah
-   November 14, 2021
The Narcissist Cookbook made some excellent music.
Got me a little more excited about making music
Tanner
-   November 14, 2021
I was able to take the day off today and got to spend time relaxing! I finally got to cook and made some yummy burritos.
I felt relaxed and did not have to think of anything work or school related for a while.
Dana
-   November 14, 2021
My Aunt Carole thanks me every time we speak. I am her go to person for help with pretty much everything and I stop to visit her often, if only for an hour.
I feel happy to give her my time. She truly appreciates me and her smiles are my reward.
Jonah
-   November 13, 2021
Talked to me about her experience with ADHD.
Made me feel validated and less alone.
Jonah
-   November 13, 2021
Talked about drugs in a refreshing, non-stigmatising way.
Made me feel more able to believe in my own freedom.
Philip
-   November 13, 2021
4 Favorite things
Listening to music while gently jogging around Langara

Enjoying my new monitor

Having a day off and taking time for exercise and long meditation

Playing crib with good buddies even though heart bit unstable

Appreciating washing dishes living in the moment and mediation practice
Tingyang
-   November 13, 2021
He tried to warn me not to be taken advantage of
I know which friends to make and which not to make
Dana
-   November 13, 2021
My brother in law thanked me for spending a day out with his wife, my sister. He felt she really needed that.
Happy and appreciated
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Karl
-   November 12, 2021
Very thankful and relieved that nurse Nikki did not have any major concerns about a few questionable readings on recent blood tests!