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Public Thnx4 Journal

What are you grateful for?

Jp
-   August 9, 2023
Took time to see me and share a glass of beer
Moral boost!
Jp
-   August 9, 2023
Help me packaging my groceries.
I earned a little time
Deborah
-   August 9, 2023
Offer to watch my house, pick up my mail and water my plants when I am out of town.
It is so nice to be able to count on my neighbors when I need help. I do the same for others whenever I can.
Deborah
-   August 8, 2023
Invited me to an event that I didn't know about. I feel grateful when I get invitations.
It gave me an opportunity to say yes to something that I might not have done. It's important to me that I do new things, get to know more people and participate fully in my community.
Rebekah
-   August 8, 2023
He did the house chores I needed done but haven’t had a chance to do yet. He also was ready for me to come home last night after a long shift at my internship. It made me feel loved.
I have clean laundry that’s put away and the dishwasher is now empty for the next load. We also ended the night with a great time talking and snuggling.
Deborah
-   August 8, 2023
I am grateful for my health. I went to the dentist this morning. He said something so essential. You are in great health, so you are good to go until the next checkup.
It's a silly thing, but it reminded me how far I have come since my cancer scare. I am so thankful for my health and all the people that helped me get through that time in my life.
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Sara
-   August 7, 2023
My friend CR made time for me to vent.
I was able to vent about troubles at home with the hubby.
Rebekah
-   August 7, 2023
She is my MIL and she always makes me feel loved and seen. She and I started doing Monday morning hot yoga a few weeks ago and I feel so good after each session. I love being able to do this with my MIL and I am grateful she has welcomed me in her life.
She encourages me to be more fit but also normalize the struggle of fitness in the moment and over time. I’m becoming a better person for myself through her examples.
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Sara
-   August 6, 2023
I had a really bad start to yesterday. My hubby and I were yelling at one another. I came home early and went to bed. I rarely get to sleep in my bed because of our injured fur baby.
This was a benefit because I was able to catch up on sleep. Plus I still needed time to calm my anxiety from the argument.
Caesar Herman
-   August 6, 2023
I really enjoyed the view of the trees from gawahon
I feel grateful and alive
Enjoying the forest
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Mary
-   August 6, 2023
My cat loves me.
I feel unconditional love.
Abby- my cat.
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Sara
-   August 5, 2023
My injured doggy let me sleep a few hours which I was in desperate need of.
This benefited me because I haven't been sleeping much lately. I actually felt some what rested to start my day.
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Sara
-   August 5, 2023
My hubby made me breakfast before work and took care of majority of the pulled up dishes.
These actions benefited me because I no longer had to clean as much before work and I was able to eat before it was time to leave.
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Sara
-   August 4, 2023
I found an app called balance.
It benefits me because it has all types of free mediation. Yesterday being a bad day, balance came in very handy. It helped me calm myself, get perspective, and focus.
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Sara
-   August 4, 2023
My fur baby let me sleep for a few hours.
I'm always grateful when my 3 legged dog let's me sleep. He usually keeps me up all night and day because he's not comfortable.
Bill
-   August 4, 2023
We have had 2 good productive conversations in the last 2 days.
It leads to a more productive work environment for both of us.
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Sara
-   August 4, 2023
My coworker/friend stayed up on the phone with me while I waited for the police to show up, and he talked to me and helped calm me down. I was hysterical.
CR's Actions benefited me because I was alone and vulnerable and he made me calm myself and collect my thoughts and feel more secure.
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Sara
-   August 4, 2023
I gave my friend CR $60 that I had owed him from the week prior.
When he thanked me and I smiled internally over the phone and I felt happy that he was pleased.
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Sara
-   August 4, 2023
The hub's helped me feel better.
His actions benefited me by calming me from an overwhelming hysterical situation I had experienced while working
Deborah
-   August 3, 2023
I take a walk through my neighborhood every morning. I try to look all around this beautiful place and get to know the natural beauty of a marsh. Today, I saw many spoonbills and Ibis' lined up on our dock. They were resting and enjoying the morning sun.
It builds my confidence and wonder with nature. One of my goals is to become adventurous outdoors. Every time I have an experience like this with nature, it helps me grow my appreciation of my home. This is my home, my place of belonging, my future.
Spoonbills and Ibis morning party
Deborah
-   August 3, 2023
Trusted me with their pet, Oscar. He is great company and I enjoy watching him. They are grateful for someone to leave him with and I am happy to be able to help someone else so they can have a good trip without worrying.
I feel a sense of belonging and friendship that help me so much as I learn to navigate a new place in life.
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Sara
-   August 2, 2023
I was able to relax alone in a nice hot shower.
It's been so hot and I felt icky from sweating all day it just felt great to get clean, relax, and feel the pounding water on me. It's that time of the month so it felt extra good.
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Jasmin
-   August 2, 2023
Both our cat`s were with me on the couch to be pet on.
My stress level went down
My Cat Lumikko helping me to do my work at home
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Jasmin
-   August 2, 2023
She always remember me in the morning and send me funny quotes and self help ideas.
Made my morning better
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Jasmin
-   August 2, 2023
I have my own office at work, and it got air-condition. Out side it rains and it is very humid in there.
I am warm and dry, when some co-workers do work out side in the rain.